The EatLikeBreathe Food Co-oP
Re-growing Eden Together: In Unity with Nature, Co-Creating Abundance for our kids and future generations
All Products
A Bit About Us
Since 2024
What is ELB?
The phrase "One should eat just as one breathes" from the Ringing Cedars of Russia book series by Vladimir Megre, reflects the idea that eating should be as natural and essential to our daily lives as breathing. The series promotes living in harmony with nature, and this phrase suggests that our approach to eating should be instinctive and in rhythm with our body's natural needs, just as breathing is an automatic and vital process.
The context of the phrase within the series emphasizes simplicity and purity in one's diet, suggesting that just as we do not consciously control our breathing, we should not overcomplicate our eating with unnatural diets or processed foods. It advocates for a connection to the source of our nourishment, implying that eating wholesome, natural foods is integral to our well-being, much like clean air is essential for breathing.
The overarching message is one of mindfulness and awareness of the body's natural requirements, advocating for a lifestyle that respects and aligns with the natural world. It's about listening to one's body and eating foods that are as close to their natural state as possible—organic, unprocessed, and free of artificial additives.